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Yoga and Food

By author 26 Jan, 2018 Leave a comment

There is an ayurvedic proverb that says: “When diet is wrong

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Time to Bid Your Yoga Teacher Goodbye

By author 3 Aug, 2017 Leave a comment

Time to Bid Your Yoga Teacher Goodbye

Taking yoga classes is a great thing, but just like in any other event in your life, at one point you will have to part ways with your yoga teacher if you want to explore the truly endless benefits that yo

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